Mangoes Originated From Northeast India

Scientists have been wondering for many years where mangoes first came from. Their centre of origin was revealed to be northeast India, Myanmar and Bangladesh after fossil records were found dating back 25 to 30 million years.

The plant has been highly honored and exalted in its native land. Today the mango is considered one of the most popular fruits in the world.

The mango seed is quite large and since it is too big to be carried by wind or water, historians believe that Persian traders carried mango seeds with them to the Middle East to be planted and enjoyed by all.

Today, more and more consumers are discovering the unique, mouth-watering flavor of the nutritious mango, making it an essential part of their shopping lists.

Mangoes come with many healthy benefits:

• The phenolic compound found in mangoes has been found to have powerful antioxidant and anticancer properties.
• Being high in iron, mangoes are said to be very good for pregnant women.
• Mangoes are believed to be effective in relieving clogged pores of the skin.
• It is being said that the Vitamin E present in mango helps hormonal system function more efficiently and thus, boosts sex life.
• Even helps prevent heart disease.

Good-quality Mangoes will give slightly too gentle pressure when ripe. The coloring will be deep red and/or rich yellow with only a blush of green at the most. Medium to large mangoes are generally best.

A ripe mango will smell fairly fruity on the stem.